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White Widow

White Widow Weed Strain

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White Widow strain, the Michael Jordan of cannabis, is one of the most iconic strains ever.

Fasten your seatbelts for a journey deep into the world of White Widow, a staple in dispensaries worldwide and the go-to strain for both rookies and seasoned tokers.

Strain Characteristics
TypeIndica Dominant Hybrid
Genetics60% Indica / 40% Sativa
LineageBrazilian Sativa x South Indian Indica
EffectsCreative, Energizing, Euphoric, Relaxing, Uplifting
FlavorCitrus, Earthy, Piney, Woody
THC15 – 23%
CBD0.1 – 1%
TerpenesCaryophyllene, Limonene, Myrcene, Pinene
Helps WithAnxiety, Depression, Insomnia, Migraines, Nausea, Pain, Stress

Growing Info:

  • Indoor Yield: 1.5 – 1.7 oz/ft²
  • Outdoor Yield: 22 – 25 oz/plant
  • Flowering Time: 56 – 70 days
  • Plant Size: Medium

Please note that these are just general averages, and specific values may vary depending on the grower and the environment in which the plants are grown.

White Widow Strain Genetics

Ah, the lineage of White Widow, it’s like a tale as old as time, but with a twist of botanical mastery.

Imagine a romantic rendezvous between Brazilian Sativa and South Indian Indica.

That’s right, two exotic parent strains mingling their genetic goodness to give us this almost perfectly balanced hybrid.

The Brazilian Sativa lends that uplifting, energizing zing, while the South Indian Indica cools things down with a dash of relaxation and calm.

Hold up, the story isn’t over.

We owe a tip of the hat to Scott Blakey, also known as Shantibaba.

This green-thumb wizard hybridized the strain while working at the Greenhouse Seed Company in the ’90s.

The outcome?

A strain that not only boasts intricate genetics but also clinched the 1st place in the 1995 High Times Cannabis Cup.

Talk about star-studded ancestry!

Effects: Creative, Energizing, Euphoric, Relaxing, Uplifting


Time for the juicy stuff – what’s it like to smoke this bad boy?

Picture this: a wave of euphoria washes over you, filling your mind with creative energy.

It’s like someone hit the “on” switch for your imagination.

Now, let’s flip the coin.

After the cerebral rush, you’ll feel a gentle transition into a state of relaxation.

You’re not couch-locked, but you’re incredibly chill – like, Sunday-morning-listening-to-jazz chill.

So, when should you invite White Widow to your party?

With its energizing onset and relaxing finale, it’s a versatile buddy.

Whether you’re kick-starting your day or unwinding in the evening, this strain is your go-to.

But hey, moderation is key.

High doses might flip the script and lead to anxiety.

Aroma and Flavor

One whiff and you’re hooked, that’s the White Widow experience.

The initial scent is a mix of earthy and woody undertones, almost like a walk through a damp forest.

Light it up, and your taste buds are met with a citrusy punch, layered with hints of pine.

On exhale?

A lingering piney aftertaste that makes you go, “Ah, that was good.”

What does this sensory party mean for you?

It’s not just about getting high; it’s an experience, a flavor journey that starts from the first sniff to the last exhale.

A unique blend that turns every session into a story.

Flavor: Citrus, Earthy, Piney, Woody


Strap in, we’re going molecular!

White Widow is a powerhouse when it comes to THC content, ranging from 15 to 23%.

On average, you’re looking at around 16 to 20%, making this a potent strain not for the faint-hearted.


Well, it’s more of a cameo, showing up in traces between 0.1 to 1%.

With high THC levels, expect a ride that’s not just recreational but potentially therapeutic too.

That low CBD content means it’s not going to mellow down the THC’s effects but rather complements it, enhancing the strain’s overall characteristics.


Now, let’s talk about the unsung heroes – terpenes.

White Widow boasts a rich profile led by Myrcene, Caryophyllene, Limonene, and Pinene.

These aren’t just fancy names; they’re the behind-the-scenes stars that contribute to the aroma, flavor, and even the therapeutic benefits of the strain.

Myrcene brings in that earthy aroma, Caryophyllene adds a spicy kick, Limonene infuses a citrusy vibe, and Pinene gives that refreshing pine undertone.

Together, they make White Widow not just a smoke but an experience that engages all your senses.

Helps With: Anxiety, Depression, Insomnia, Migraines, Nausea, Pain, Stress

Helps With

Hold the phone, medical cannabis advocates!

White Widow is more than just a good time; it’s a healing powerhouse.

You’re looking at a strain that tackles a range of ailments.

Pain and anxiety top the list.

Whether it’s a throbbing headache or that gnawing anxiety that just won’t quit, White Widow offers solace.

It’s like a warm hug to your nervous system, making it a popular choice among those seeking relief from day-to-day stressors.

But wait, the medicinal magic doesn’t stop there.

Feeling down or stuck in a loop of negative thoughts?

White Widow works wonders for stress and depression.

That uplifting euphoria does more than just make you feel good; it’s a mood lifter, a cloud disperser, a ray of sunshine on a gloomy day.

Additionally, users have reported benefits in treating insomnia, nausea, and migraines.

So, whether it’s physical discomfort or a mental fog, White Widow is like your personal fairy godmother, waving her wand to make things right.

Growing Info

Roll up those sleeves, because growing White Widow is an adventure worth embarking on.

Let’s talk yield.

Indoors, you’re looking at 1.5 to 1.7 oz/ft², while an outdoor setup could have you harvesting 22 to 25 oz/plant.

Trust me, those numbers are nothing to sneeze at.

Not only is this strain generous, but it’s also forgiving.

Perfect for those just getting their feet wet in the world of cannabis cultivation.

So, what’s the 411 on the grow setup?

If you’re an indoor grower, circle 56 to 70 days on your calendar, that’s your flowering time.

Outdoor cultivators, mark early October as your harvest jackpot.

The strain is resistant to pests and mold, making it a low-maintenance dream.

Preferred climate?

Think mild and almost Mediterranean, although this champ is also resistant to swings in climate.

Whether you’re using the SOG (Sea of Green) or the ScrOG (Screen of Green) cultivation methods, White Widow adapts like a chameleon.

In essence, it’s the ideal houseguest: low-maintenance, generous, and incredibly rewarding.

White Widow Strain Plant
White Widow Strain Plant

Similar Strains to White Widow Cannabis

Dug White Widow and now you’re craving more?

Don’t sweat it; the cannabis world is rich with strains that carry the same royal blood.

Here’s a sneak peek at strains that share the throne with White Widow:

Each of these strains brings its own unique qualities to the table.

Whether you’re craving a different flavor profile or seeking a new type of high, this list has got something for every White Widow fan.

Strain NameEffectsFlavor ProfilesParent Strains
Snow WhiteRelaxing, CalmingEarthy, CitrusWhite Widow x Cinderella 99
Black WidowPotent, EuphoricSpicy, WoodyWhite Widow x Misty
Purple WidowRelaxing, CreativeFruity, EarthyWhite Widow x Purple Power
White Widow HazeEnergizing, UpliftingCitrus, PineyWhite Widow x Haze
White RhinoHeavy, SedativeWoody, SweetWhite Widow x North American Indica
White RussianBalanced, EuphoricCitrus, SkunkyWhite Widow x AK-47
Blue WidowRelaxing, HappyBerry, SweetWhite Widow x Blueberry
Moby DickEnergizing, CerebralPine, CitrusWhite Widow x Haze

So there you have it, your cheat sheet to strains that vibe well with White Widow.

Each offers its own spin on that classic White Widow experience, whether it’s a variation in effects, flavors, or even potency.


So, what’s the verdict?

Is White Widow worth the hype?

A resounding yes!

From its rich genetic heritage to its versatile effects and aromatic profile, this strain is a must-try, must-grow, and must-love.

Whether you’re lighting up for some creative brainstorming or looking to unwind after a hectic day, White Widow is your go-to gal.

So, ready to roll one?

Trust us, whether it’s your first time or you’re a seasoned smoker, this is one strain that deserves a spot in your cannabis repertoire.

Ready, set, toke!

Pralla author bio

Review by Nenad Nikolic aka Pralla, a veteran cannabis activist and cultivator, deeply versed in strain genetics and therapeutic applications. Despite legal setbacks, he fervently advocates for legalization, aiming to reshape public discourse and ensure safe, informed use through his platform Pralla.net.