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Undertow Weed Strain

Aka: UnderTow Cookies

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Undertow strain, a perfectly balanced 50-50 Indica-Sativa hybrid, is the lifesaver you’ve been waiting for.

If you’re feeling caught in life’s undertow, wrestling with stress or discomfort, Undertow strain will pull you into a world of relaxation and euphoria, leaving all your worries on the shore.

Strain Characteristics
TypeBalanced Hybrid
Genetics50% Indica / 50% Sativa
LineageGushers x Wet Betty
EffectsEuphoric, Relaxing, Sleepy
FlavorEarthy, Fruity, Gassy, Piney
THC21 – 24%
CBD0 – 0.1%
TerpenesCaryophyllene, Limonene, Myrcene
Helps WithAnxiety, Insomnia, Pain, Stress

Growing Info:

  • Indoor Yield: 1.1 – 1.3 oz/ft²
  • Outdoor Yield: 14 – 20 oz/plant
  • Flowering Time: 56 – 63 days
  • Plant Size: Medium

Please note that these are just general averages, and specific values may vary depending on the grower and the environment in which the plants are grown.

Undertow Strain Genetics

When it comes to the Undertow strain, it’s all about lineage, baby!

Gushers meets Wet Betty in this stunning genetic cross, a hybrid harmony brought to us by the experts at Colors by Cultivar, in collaboration with Cookies.

Gushers is known for its sweet, fruity aroma and Wet Betty for its gassy kick.

Together, they create a strain that’s like a fine wine – a balanced blend that gets better with every puff.

But wait, the awesomeness doesn’t stop there!

This strain showcases a medium plant size, making it an appealing choice for growers with limited space.

Its buds are a visual feast, pale green with dashes of purple, all covered in a thick trichome frost that gives them a sugary appearance.

Effects: Euphoric, Relaxing, Sleepy


Strap in, because the effects of Undertow are a rollercoaster of bliss.

It kicks off with a relaxing vibe that soothes your body, perfect for those chill nights at home.

But don’t be fooled; the euphoria comes next, lifting your spirits higher and higher.

The high THC content, averaging around 23%, means this strain is potent, but not overwhelmingly so.

Ideal for both daytime and nighttime use, Undertow keeps you grounded while letting your mind soar.

And if you’re looking to catch some Z’s, this strain’s sleepy effects come in like a gentle tide at the end of the experience.

Aroma and Flavor

When it comes to aroma and flavor, Undertow is a symphony for your senses.

On the first whiff, you’re hit with fruity and gassy notes, a tantalizing preview of what’s to come.

As you inhale, the earthy undertones make their appearance, melding perfectly with the initial scent.

The exhale leaves a piney aftertaste, a lingering reminder of your journey into Undertow’s complexities.

Every puff is an experience, making it a go-to choice for cannabis connoisseurs who love strains with a rich aromatic profile.

Flavor: Earthy, Fruity, Gassy, Piney


Undertow’s cannabinoid profile is as intriguing as its genetic lineage.

While the THC content hovers around a potent 23%, its CBD content is virtually negligible, often below 0.1%.

This THC dominance means you’re in for a potent experience that’s both relaxing and euphoric.

While not a go-to for CBD enthusiasts, the high THC level makes Undertow ideal for anyone looking to relieve painstress, and anxiety without the balancing effects of CBD.


For the terpene-curious, Undertow brings a trio of aromatic molecules to the table.

Myrcenelimonene, and caryophyllene are the headliners here, each playing a unique role in shaping the strain’s profile.

Myrcene is the relaxing maestro, limonene adds a citrusy zest, and caryophyllene brings a peppery kick.

Together, these terpenes not only define Undertow’s unique aroma and flavor but also contribute to its potential therapeutic benefits, making it a complete package.

Helps With: Anxiety, Insomnia, Pain, Stress

Helps With

Let’s get down to the nitty-gritty: What can Undertow do for you medically?

This strain is like a Swiss Army knife when it comes to potential medical benefits.

High in THC content and low in CBD, it’s a potent choice for those grappling with pain, be it chronic or acute.

The high THC levels work like a charm to relax your muscles and ease tension, giving you a break from the daily grind.

But the relief doesn’t stop at physical symptoms.

Undertow is also a go-to strain for mental conditions like anxiety and stress.

Feeling overwhelmed or anxious?

A few puffs of this balanced hybrid can ease your mind and give you a much-needed mental vacation.

Insomnia sufferers also sing its praises, as the strain’s sleepy effects gradually kick in towards the tail end of the high, helping you drift off into a peaceful slumber.

Growing Info

Alright, all you aspiring cannabis cultivators, let’s talk growing tips!

If you’re planning to grow Undertow indoors, you’re in luck.

This strain has a relatively short flowering time of 8 to 9 weeks, making it a quick turnaround for those itching to harvest.

With indoor yields ranging from 1.1 to 1.3 oz/ft², you’ll have a decent stash in no time.

And don’t worry about space; its medium plant size is perfect for indoor setups.

Now, for those of you looking to grow this strain outdoors, Undertow has you covered.

It offers a generous outdoor yield of 14 to 20 oz/plant.

Keep in mind that this strain enjoys a controlled climate, so if you’re growing outdoors, make sure to keep an eye on temperature and humidity levels.

And hey, while you’re at it, take a moment to appreciate the strain’s pale green buds with purple accents, a true masterpiece of genetic collaboration between Colors by Cultivar and Cookies.

Undertow Strain Flower
Undertow Strain Flower

Similar Strains to Undertow Cannabis

So, you’ve fallen in love with Undertow and now you’re wondering what else is out there that can tickle your fancy in a similar way?

Look no further!

There’s a cornucopia of strains that share some striking resemblances to your new fave.

So, if you’re looking to broaden your cannabis horizons, these strains offer various experiences while still retaining some of the aspects that make Undertow so delightful.

StrainEffectsFlavor ProfileParent Strains
Gelato CookiesBalancedSweet, CreamyGelato x GSC
Heavy Eye CookiesSedatingEarthy, PineHeavy Eye x GSC
Cereal MilkRelaxingMilky, SweetSnowman x Y-Life
QuicksandCreative, Relaxing, SedatingDiesel, Earthy, SweetOtter Pop x Jealousy F2
Bernie HanaButterSmoothButtery, FloralUnknown

So there you have it, folks!

Whether you’re looking to dive into the Undertow experience or explore similar strains, the cannabis world is your oyster.

Happy toking!

Pralla author bio

Review by Nenad Nikolic aka Pralla, a veteran cannabis activist and cultivator, deeply versed in strain genetics and therapeutic applications. Despite legal setbacks, he fervently advocates for legalization, aiming to reshape public discourse and ensure safe, informed use through his platform Pralla.net.