Bruce Banner Weed Strain Review - Pralla

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Bruce Banner Weed Strain Review

Aka: Banner, OG Banner, Bruce

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Bruce Banner strain, named for the mild-mannered scientist with a hidden green rage, isn’t just any cannabis strain.

It’s a transformative experience, blending euphoric highs with calming relaxation.

This potent hybrid, boasting a THC punch worthy of its superhero namesake, unlocks extraordinary adventures from everyday moments.

Whether battling stress or seeking creative fire, Bruce Banner might be the heroic ally you need.


Sativa Dominant Hybrid


60% Sativa / 40% Indica


Strawberry Diesel x OG Kush


21% – 30%


0.3% – 1%

Side Effects:

Dry mouth, Red eyes, Paranoia, Feelings of dehydration


Generously frosted, dense, gummy buds with crimson leaves, bright red pistils, and large milky trichomes


Jason Holck of Dark Horse Genetics (aka OG Ironlung)


• 1st place in the Denver US Cannabis Cup.
• First place for “Most Potent Strain” at the High Times Cannabis Cup of 2013. (Most potent strain ever tested in the history of the High Times Cannabis Cups.)
• Ninth place on High Times list of the top 25 strains of all time.

Growing Info:

  • Indoor Yield: 1.5 – 2 oz/ft²
  • Outdoor Yield: 19 – 35 oz/plant
  • Flowering Time: 56 – 70 days
  • Outdoor Harvest Time: Early October

User Reviews:

There are no user reviews yet.

Bruce Banner Strain Genetics

The genetic lineage of Bruce Banner is a testament to the art and science of cannabis breeding.

Strawberry Diesel and OG Kush come together to create a strain that’s 60% Sativa and 40% Indica, offering a balanced yet powerful experience.

Strawberry Diesel contributes uplifting and euphoric effects, while OG Kush brings a solid foundation of stress relief and relaxation.

This hybridization not only enhances the strain’s potency but also enriches its flavor profile, making it a standout in the cannabis world.


The effects of Bruce Banner are as dynamic as the superhero it’s named after.

Users can expect an onset of euphoria and creativity that propels the mind into a state of heightened awareness and focus.

Following the cerebral uplift, a wave of energy and relaxation cascades over the body, allowing for productivity without the edge of tension.

Primarily recommended for daytime use, this weed ensures that you can tackle your to-do list with a smile, making it a perfect companion for both recreational and medical users seeking a balanced effect.

Aroma and Flavor

Diving into the aroma and flavor of Bruce Banner, one is greeted with a complex bouquet of diesel, citrus, and earthy undertones, complemented by hints of strawberry and sweetness.

The initial scent is invigorating, setting the stage for the flavorful journey ahead.

Upon inhale, users are treated to a rich blend of diesel and citrus, which transitions into a sweet and earthy exhale, leaving a pleasant aftertaste that lingers on the palate.

This aromatic and flavorful complexity makes it a sensory delight.


Bruce Banner boasts a formidable cannabinoid profile, with THC levels ranging from 21 to 30%, averaging around 26%.

The CBD content is relatively low, ranging from 0.3 to 1%, which complements the high THC to create a balanced and nuanced high.

This potent THC concentration is responsible for the strain’s powerful effects, offering profound therapeutic and recreational benefits.

Users can anticipate a robust experience that tackles pain, stress, and fatigue head-on.


The terpene profile of Bruce Banner plays a pivotal role in its unique characteristics, featuring a dominant presence of myrcene, limonene, and caryophyllene.

Myrcene contributes to the strain’s sedative qualities, limonene adds a citrusy aroma and mood-elevating properties, and caryophyllene offers a peppery kick that can help relieve pain.

This combination of terpenes not only influences the strain’s aroma and flavor but also enhances its therapeutic potential, making it a versatile choice for various needs.

Helps With

The Bruce Banner strain shines as a beacon of relief in the cannabis community, offering a versatile palette of therapeutic benefits.

Pain management is a prominent advantage, with users reporting significant alleviation of chronic pain, migraines, and arthritis, thanks to its high THC content.

This potent cannabinoid profile, enriched with myrcene and caryophyllene, works synergistically to soothe discomfort, reduce inflammation, and promote relaxation.

For those entangled in the grips of mental health challenges, this marijuana serves as a powerful ally.

Individuals battling depression find solace in its euphoric lift, while its anxiolytic properties help dissolve the barriers of anxiety and stress, facilitating a state of calmness and well-being.

This strain’s balanced effects also extend to combatting insomnia, guiding users towards a restful sleep by easing the mind and relaxing the body.

Moreover, it has been noted for its efficacy in addressing nausea and lack of appetite, making it a valuable resource for patients undergoing chemotherapy or those with eating disorders.

Its ability to induce hunger can help improve dietary habits and nutritional intake, underscoring the strain’s role in holistic healing.

Additionally, the strain’s uplifting effects offer a reprieve for individuals dealing with fatigue, injecting energy and motivation into their daily routines.

This makes Bruce Banner not only a strain for physical and mental relief but also a catalyst for enhancing quality of life.

Growing Info

Growing Bruce Banner is akin to nurturing a superhero, requiring attention, care, and a bit of expertise to truly unleash its potential.

This tall and sturdy plant can reach impressive heights, especially outdoors, where it thrives under the sun in continental and Mediterranean climates.

Its resilience and robust nature make it a rewarding challenge for cultivators, yielding an abundance of dense and gummy buds that are a sight to behold.

Indoor cultivators will appreciate adaptability, although its stretchy nature demands ample space and careful pruning to manage its vigorous growth.

With an indoor yield of 1.5 to 2 oz/ft², growers can expect a bountiful harvest after a flowering time of 56 to 70 days.

Techniques such as SCROG (Screen of Green) and SOG (Sea of Green) can be employed to maximize yield and manage plant size.

Outdoors, this plant truly comes into its own, capable of producing an impressive 19 to 35 oz/plant.

Harvesting in early October ensures the buds reach their full potential, packed with cannabinoids and terpenes.

The key to success lies in selecting the right location with ample sunlight and protecting the plants from extreme weather conditions to encourage optimal growth and potency.

For both novice and experienced growers, Bruce Banner presents an exciting project with moderate difficulty.

Its quick-moving growth phase and stretchy nature require vigilance and timely intervention to steer clear of common pitfalls.

However, the effort pays off, culminating in a harvest that captures the essence of this incredible strain.

Bruce Banner Strain Review

Similar Strains to Bruce Banner Cannabis

Exploring strains similar to Bruce Banner offers a journey through the diverse landscape of cannabis genetics, where each strain brings its own unique set of characteristics and effects.

While it stands out for its euphoria-inducing and pain-relieving qualities, several other strains mirror these attributes, offering alternatives with comparable effects, flavors, or genetic backgrounds.

  • Grandaddy Purple: Known for its deep relaxation effects and sweet grape aroma, Granddaddy Purple strain shares Bruce Banner’s ability to alleviate pain and stress, making it an excellent choice for evening use.
  • Incredible Hulk: A fitting counterpart, Incredible Hulk offers an energizing boost much like Bruce Banner, making it ideal for daytime activities requiring focus and creativity.
  • Platinum Purple Hulk: This strain combines potent relaxation with a unique flavor profile, akin to Bruce Banner’s balance of powerful effects and complex tastes.
  • Gorilla Glue: Celebrated for its heavy relaxation and euphoric high, Gorilla Glue resonates with Bruce Banner’s potent THC levels and its ability to tackle stress and pain.
  • Mimosa: With its uplifting and energetic effects, Mimosa is reminiscent of Bruce Banner’s daytime suitability, providing a cheerful boost with a delightful citrus flavor.
  • Kali Mist: Emphasizing cerebral effects and clear-headedness, Kali Mist offers an invigorating experience similar to the mental clarity and creativity spurred by Bruce Banner.

These strains represent the interconnectedness of the cannabis community, showcasing the wide array of options available to users seeking experiences akin to Bruce Banner.

Whether you’re drawn to the sedative effects of Grandaddy Purple, the creative boost from Incredible Hulk, or the unique flavors of Platinum Purple Hulk, the cannabis world is rich with strains tailored to meet diverse needs and preferences.

StrainEffectsFlavor ProfileGenetic Information
Grandaddy PurpleRelaxing, Sedating, EuphoricGrape, Berry, EarthyMendo Purps x Skunk x Afghani
Incredible HulkEnergy, EuphoriaCitrus, EarthyGreen Crack x Jack Herer
Platinum Purple HulkPotent RelaxationSweet, DieselPlatinum x (Double Purple Doja x Purple Diesel x 501st OG)
Gorilla GlueEuphoric, Relaxing, SedativePine, Diesel, EarthyChem’s Sister x Sour Dubb x Chocolate Diesel
MimosaUplifting, Energizing, HappyCitrus, Earthy, FruityClementine x Purple Punch
Kali MistUplifting, Creative, EnergizingHerbal, Spicy, SweetTwo Sativa-dominant Hybrids


In the realm of cannabis, Bruce Banner stands out as a formidable hybrid, masterfully balancing potent effects with a rich flavor profile.

Its genetic heritage, high THC content, and unique terpene blend make it a favorite among enthusiasts and medical users alike.

Whether cultivated indoors or outdoors, Bruce Banner promises a rewarding harvest, embodying the strength and resilience of its superhero namesake.

Embracing this strain means unlocking a world of euphoria, creativity, and relief, making every moment extraordinary.


Bruce Banner is a Sativa Dominant Hybrid.

Bruce Banner has a THC content ranging from 21% to 30%, with an average of around 26%.

Yes, Bruce Banner is a highly regarded strain known for its balanced and potent effects, as well as its complex flavor profile.